The Coach, inventor of The Original PaceWheel, has come out with his latest innovation called the StrengthWheel. The StrengthWheel is a simple, circular calculator that takes the guesswork out of establishing training loads in the weight room. A small investment in the StrengthWheel will pay huge dividends in increased fitness while saving you time planning your workouts:
- Works with any resistance training program
- Calculates appropriate training loads based on 1RM
- Predicts 1RM accurately with Multiple-RM testing
- Includes 1RM loads from 45 to 575lbs
- Saves preparation time for team and individual programs
Check it out today at www.strengthwheel.com!
Tags:
StrengthWheel, PaceWheel, Original PaceWheel, www.strengthwheel.com, www.pacewheel.com, 1-Repetition Max (1RM), PaceWheel LLC, Aerobic Base Training and Marathon Pacing, Lactate Threshold Development, VO2 Max Development, Running Economy Intervals, The Coach